Vitamins
Provider Notes
Doc, Are low carb diets a viable option for Reversal of Type 2 Diabetes?
“Carbohydrate restriction is a viable patient choice for type 2 diabetes,” Sarah Hallberg, DO, MS, ACSM-CEP, FNLA, FOMA. Evidence presented by Dr. Hallberg suggests, "Adherence to a ketogenic eating plan, with...
Doc, how many grams of sugar can I eat per day?
Maximum limit of no more than 10% of calories. Men should limit added sugars to no more than 9 teaspoons (36 grams or 150 calories) daily. Women should limit their intake...
Hypochondrical, needy, or entitled? Tips for patients and providers
Time is the great equalizer. We all get 168 hours per week. Rich and poor, young and old, patient and provider. If I told you that our family physician-adviser brushes...