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Is red meat back on the health menu?

Posted by Daniel Patrick on

Adults should continue to eat red meat according to new recommendations regarding red and processed meats published in Annals of Internal Medicine.

This research is causing a stir among other organizations that hold positions recommending more plant-based foods and less meat.

Sources:

Johnston BC, Zeraatkar D, Han MA, et al. Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium. Ann Intern Med. [Epub ahead of print 1 October 2019] doi: 10.7326/M19-1621

https://www.npr.org/sections/thesalt/2019/09/30/765722916/no-need-to-cut-back-on-red-meat-controversial-new-guidelines-lead-to-outrage

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