Adults should continue to eat red meat according to new recommendations regarding red and processed meats published in Annals of Internal Medicine.
This research is causing a stir among other organizations that hold positions recommending more plant-based foods and less meat.
Johnston BC, Zeraatkar D, Han MA, et al. Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium. Ann Intern Med. [Epub ahead of print 1 October 2019] doi: 10.7326/M19-1621